Trek protein flapjacks
Packaged product Otros alimentos Trek
Trek protein flapjacks contains 448 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 179 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 23 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,9 g)
- Sugars23 gin the top quarter of otros alimentos (median 3,4 g)
- Fat20 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat9,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium448 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709092
- Label serving
- 1 serving (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Puffs Cheddar wipala | 448 | 22,3 g | 43,5 g | 14,3 g |
| Madelons Ker cadelac | 448 | 5,3 g | 55 g | 23 g |
| Barrinha Bold | 448 | 25 g | 27,5 g | 30 g |
| Bold tube avelã Bold | 448 | 20 g | 27,5 g | 30 g |
| anitin panes especiales (algas) anitin | 447 | 11,8 g | 38,2 g | 26,9 g |
| Carbo Ramen Samyang | 448 | 6,7 g | 60 g | 20 g |
| μπισκότα βρώμης με μέλι μικρές φάρμες του βουνού | 448 | 5,7 g | 63,8 g | 18,1 g |
| Pillsbury Pillsbury | 447 | 2,6 g | 60,5 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trek protein flapjacks?
100 g of Trek protein flapjacks has 448 kcal. Serving, 1 serving, 40 g (40 g): about 179 kcal.
Is Trek protein flapjacks high in protein?
Trek protein flapjacks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Trek protein flapjacks?
Trek protein flapjacks has 45 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trek protein flapjacks?
Trek protein flapjacks contains 20 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
How much sodium is in Trek protein flapjacks?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709092. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.