Traditional Boneless Ham
Packaged product Carne Peter Timbs
Traditional Boneless Ham contains 133 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 67 kcal.
Roughly 52% of its calories come from protein, with 47% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 17,2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 1%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,4 gbelow the median for carne (median 1 g)
- Fat6,8 gbelow the median for carne (median 8,6 g)
- Saturated fat2,4 gbelow the median for carne (median 3,1 g)
- Sodium908 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peter Timbs
- Barcode
- 0203304009421
- Label serving
- 1 portion (50 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Mince Extra Lean coles | 133 | 21,3 g | 1 g | 5 g |
| Pork lumpia Magnolia | 133 | 9,7 g | 15,9 g | 3,1 g |
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3,3 g |
| Sausage Pasta Bake Cucina (Aldi) | 133 | 5,2 g | 16,6 g | 4,7 g |
| Beef & Barley Stew Wayfarer | 133 | 6,8 g | 14 g | 4,9 g |
| Pintade aux champignons Biraben | 133 | 16 g | 2,6 g | 6,2 g |
| Beef Strip Cut Sirloin Good Ranchers | 133 | 23 g | 0 g | 4,4 g |
| Spaghetti And Meatballs My Muscle Chef | 133 | 10,3 g | 12,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Boneless Ham?
100 g of Traditional Boneless Ham has 133 kcal. Serving, 1 portion, 50 g (50 g): about 67 kcal.
Is Traditional Boneless Ham high in protein?
Traditional Boneless Ham contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 50 g (50 g). About 52% of its calories come from protein.
How many carbs are in Traditional Boneless Ham?
Traditional Boneless Ham has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Boneless Ham?
Traditional Boneless Ham contains 6,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Traditional Boneless Ham?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203304009421. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.