Tostadas integrales
Packaged product Otros alimentos Riera
Tostadas integrales contains 100 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riera
- Barcode
- 8190052090356
- Label serving
- 25.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Fleury Michon | 100 | 21 g | 0,5 g | 1,6 g |
| Relish verte sucrée No Name | 100 | 0,67 g | 26,7 g | 0 g |
| Polvo Para Hornear Jinca | 100 | 0 g | 20 g | 0 g |
| Lait de coco évaporé No Name | 100 | 0 g | 6,7 g | 6,7 g |
| Glaçage fouetté chocolat au lait Betty Crocker | 100 | 0,4 g | 14 g | 5 g |
| Activia fraise Danone | 100 | 5 g | 12 g | 4 g |
| Mais extra tendre Geant Vert | 100 | 2,5 g | 19,1 g | 1,1 g |
| Stieleis Äpfel-Birne Gut Bio | 100 | 0,1 g | 24 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas integrales?
100 g of Tostadas integrales has 100 kcal. Serving, 25.0 g (25 g): about 25 kcal.
How much protein is in Tostadas integrales?
Tostadas integrales contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,75 g in serving, 25.0 g (25 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Tostadas integrales?
Tostadas integrales has 18 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas integrales?
Tostadas integrales contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8190052090356. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.