Tostada
Packaged product Dulces y postres Galleteca
Tostada contains 431 kcal per 100 g. A serving, 6,5 g (6,5 g) provides about 28 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 18 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for dulces y postres (median 6,5 g)
- Fiber4,6 gin the top quarter of dulces y postres (median 3 g)
- Sugars18 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat9,7 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium252 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galleteca
- Barcode
- 8480017244369
- Quantity
- 800 g (4 x 200 g)
- Label serving
- 6,5 g
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuria original galletas naturales sin aceite de palma Birba | 431 | 8,2 g | 74,6 g | 10,4 g |
| Petit blé Excelo | 431 | 6,3 g | 74,3 g | 12 g |
| Organic oaty fruit digestive Gullón | 431 | 6 g | 65 g | 17 g |
| Galleta Hatuey | 431 | 8,4 g | 77,6 g | 9,6 g |
| Galetes Torrades Bonpreu Bonpreu | 431 | 7,6 g | 76 g | 9,7 g |
| Digestive Giusto | 431 | 8,4 g | 60 g | 18 g |
| Galletas tostadas Eroski | 431 | 7,6 g | 76 g | 9,7 g |
| galleta Tostada Dia | 431 | 7,6 g | 76 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada?
100 g of Tostada has 431 kcal. Serving, 6,5 g (6,5 g): about 28 kcal.
How much protein is in Tostada?
Tostada contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,49 g in serving, 6,5 g (6,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Tostada?
Tostada has 76 g of total carbohydrates per 100 g, including 4,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostada?
Tostada contains 9,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Tostada?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017244369. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.