Tostada

Packaged product Dulces y postres Cuétara

Tostada contains 424 kcal per 100 g. A serving, 5,3 g (5,3 g) provides about 22 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostada by Cuétara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
7 gprotein
80 gcarbohydrates
8 gfat
22kcal in serving, 5,3 g (5,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 8 g 10%
Saturated fat L 1,6 g 8%
Sodium L 352 mg 15%
Total carbohydrates L 80 g 29%
Dietary fiber L 2 g 7%
Total sugars L 25 g
Added sugars L 32,8 g 66%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 76%Fat: 17%424kcal / 100 g
  • Protein 7%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for dulces y postres (median 7,6 g)
  • Fiber2 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars25 gabove the median for dulces y postres (median 23 g)
  • Fat8 gin the lowest quarter of dulces y postres (median 16 g)
  • Saturated fat1,6 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sodium352 mgin the top quarter of dulces y postres (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuétara
Barcode
8434165461161
Quantity
400 g
Label serving
5,3 g
Category
Desayuno bizcocho
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de _trigo_, azúcar, jarabe de glucosa y fructosa, grasa vegetal 7,8 % (aceites de girasol alto oleico y palma), colorantes (caramelo natural), E-150d (_sulfitos_), gasificantes (carbonatos de amonio y de sodio), emulgente (lecitina), aromas, agente de tratamiento de la harina (_metabisulfito_ sódico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostada?

100 g of Tostada has 424 kcal. Serving, 5,3 g (5,3 g): about 22 kcal.

How much protein is in Tostada?

Tostada contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,37 g in serving, 5,3 g (5,3 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,6 g).

How many carbs are in Tostada?

Tostada has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostada?

Tostada contains 8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Tostada?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8434165461161. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.