Tost
Packaged product Otros alimentos افران الحطب
Tost contains 242 kcal per 100 g. A serving, 36 g (36 g) provides about 87 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1,1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat4,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium361 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- افران الحطب
- Barcode
- 6287001561721
- Label serving
- 36 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tost?
100 g of Tost has 242 kcal. Serving, 36 g (36 g): about 87 kcal.
How much protein is in Tost?
Tost contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,1 g in serving, 36 g (36 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Tost?
Tost has 44,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tost?
Tost contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Tost?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287001561721. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.