Topside beef

Packaged product Carne Tarbert

Topside beef contains 142 kcal per 100 g. A serving, 100 g as sold, 100 g (100 g) provides about 142 kcal.

Roughly 79% of its calories come from protein, with 19% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Topside beef by Tarbert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
28 gprotein
0,6 gcarbohydrates
3 gfat
142kcal in serving, 100 g as sold, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 0,7 mg 0%
Total carbohydrates L 0,6 g 0,2%
Dietary fiber L 0,1 g 0,4%
Total sugars L 0,3 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 2%Fat: 19%142kcal / 100 g
  • Protein 79%
  • Carbohydrates 2%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of carne (median 17,6 g)
  • Fiber0,1 gabove the median for carne (median 0 g)
  • Sugars0,3 gbelow the median for carne (median 1 g)
  • Fat3 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of carne (median 3,1 g)
  • Sodium0,7 mgin the lowest quarter of carne (median 380 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tarbert
Barcode
5030450737879
Quantity
2 x 250 g
Label serving
100 g as sold (100 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Topside beef?

100 g of Topside beef has 142 kcal. Serving, 100 g as sold, 100 g (100 g): about 142 kcal.

Is Topside beef high in protein?

Topside beef contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g as sold, 100 g (100 g). About 79% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).

How many carbs are in Topside beef?

Topside beef has 0,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Topside beef?

Topside beef contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Topside beef?

100 g contains 0,7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5030450737879. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.