Tompouce
Packaged product Dulces y postres Gwoon
Tompouce contains 300 kcal per 100 g. A serving, 77,5 gram (77,5 g) provides about 233 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (298 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 40,8 g | 15% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 24,7 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 3,7 g)
- Fiber0,6 gin the lowest quarter of dulces y postres (median 0,9 g)
- Sugars24,7 gin the top quarter of dulces y postres (median 21 g)
- Fat13,8 gbelow the median for dulces y postres (median 14 g)
- Saturated fat7,8 gbelow the median for dulces y postres (median 8,8 g)
- Sodium220 mgin the top quarter of dulces y postres (median 188 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gwoon
- Barcode
- 0015574350772
- Quantity
- 4 x 77.5
- Label serving
- 77,5 gram
- Category
- Mille-feuille pastry
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, suiker, TARWEBLOEM, palmvet, volle MELK, magere MELK, glucosestroop, gemodificeerd aardappelzetmeel, plantaardige oliën (palm, raapzaad), slagroom (MELK), lactose (MELK), emulgator: E472a/E471, zout, geleermiddel: E450/E407/E339/E440, verdikkingsmiddel: E401/E415, abrikozenpuree, voedingszuur: E330, maïszetmeel, MELKEIWIT, vanille-aroma, zuurteregelaar: E509/E332, rode bietenextract, kleurstof: E160a. E = door EU goedgekeurde hulpstoffen. Dit product kan sporen van El bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoMilkJarabe de glucosaCremaSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millefeuilles Hafner | 298 | 3,3 g | 42 g | 13 g |
| Millefeuille Plaisir Pâtissier | 298 | 3,3 g | 42 g | 13 g |
| 6 millefeuilles Toupargel | 298 | 4,7 g | 39,7 g | 13,3 g |
| Millefeuille St-Hubert | 304 | 2,4 g | 36,8 g | 16 g |
| Oranje tompouce Lidl | 296 | 2,8 g | 44,6 g | 11,7 g |
| Millefeuilles Délifrance | 311 | 4 g | 36,6 g | 16,3 g |
| Millefeuille La Fournée Campanière | 286 | 3,7 g | 34,1 g | 14,8 g |
| 2 Millefeuilles Tarte frais | 316 | 4,9 g | 42 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tompouce?
100 g of Tompouce has 300 kcal. Serving, 77,5 gram (77,5 g): about 233 kcal.
How much protein is in Tompouce?
Tompouce contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 77,5 gram (77,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,7 g).
How many carbs are in Tompouce?
Tompouce has 40,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tompouce?
Tompouce contains 13,8 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Tompouce?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015574350772. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.