Toblerone

Packaged product Dulces y postres Toblerone

Toblerone contains 516 kcal per 100 g. A serving, 1 triangle 32.7 g (32,7 g) provides about 169 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toblerone by Toblerone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6,3 gprotein
50 gcarbohydrates
32 gfat
169kcal in serving, 1 triangle 32.7 g (32,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 32 g 41%
Saturated fat L 20 g 100%
Sodium L 4 mg 0,2%
Total carbohydrates L 50 g 18%
Dietary fiber L 8,8 g 31%
Total sugars L 47 g
Added sugars L 22,1 g 44%
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for dulces y postres (median 5,6 g)
  • Fiber8,8 gin the top quarter of dulces y postres (median 2 g)
  • Sugars47 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat32 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat20 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcaln/a
Protein 5,9 g6,3 g
Carbohydrates 50 gn/a
Fat 30 g32 g
Fiber 8,9 g8,8 g
Sugars 47 g47 g
Sodium 4 mgn/a

Product details

Brand
Toblerone
Barcode
7622210496607
Quantity
360 g
Label serving
1 triangle 32.7 g
Category
Chocolats noirs au miel
Packaging
en:multilayer-composite,Box,Paper and fibreboard/aluminium
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, sugar, milk fat, honey 3.0%, almonds 1.6%, cocoa butter, emulsifier (soya lecithin), egg white.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCariño.AlmendraManteca de cacaoEgg

Frequently asked questions

How many calories are in Toblerone?

100 g of Toblerone has 516 kcal. Serving, 1 triangle 32.7 g (32,7 g): about 169 kcal.

How much protein is in Toblerone?

Toblerone contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,1 g in serving, 1 triangle 32.7 g (32,7 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Toblerone?

Toblerone has 50 g of total carbohydrates per 100 g, including 8,8 g of fiber and 47 g of sugars.

How much fat is in Toblerone?

Toblerone contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Toblerone?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210496607. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 770952. License: CC0 1.0 (U.S. public domain). Source record dated 27 de marzo de 2018. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.