TK Gemüse - Blumenkohl
Packaged product Bebidas Freshona
TK Gemüse - Blumenkohl contains 22 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for bebidas (median 2 g)
- Fiber2,8 gin the top quarter of bebidas (median 2,2 g)
- Sugars1,5 gin the lowest quarter of bebidas (median 1,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,4 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489123354
- Quantity
- 1000g
- Category
- Floreces de coliflor congelados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Choux fleurs en fleurette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 % choux fleurs Bonduelle | 22 | 1,3 g | 2,2 g | 0,4 g |
| blomkål Freshona | 22 | 2 g | 2,2 g | 0 g |
| Blumenkohl Ja! | 22 | 1,9 g | 2,1 g | 0,2 g |
| Blumenkohl Rewe | 22 | 1,9 g | 2,1 g | 0,2 g |
| Choux-fleurs en fleurettes Leader Price | 22 | 1,9 g | 2,1 g | 0,1 g |
| Choux-Fleurs en Fleurettes Eco+ | 22 | 1,7 g | 2,3 g | 0,2 g |
| Choux fleurs Tous les jours | 22 | 1,9 g | 2,1 g | 0,2 g |
| Chou fleur congelé La cueillette du jardinier | 22 | 1,7 g | 2,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TK Gemüse - Blumenkohl?
100 g of TK Gemüse - Blumenkohl has 22 kcal.
How much protein is in TK Gemüse - Blumenkohl?
TK Gemüse - Blumenkohl contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other bebidas, that is above the median (median 2 g).
How many carbs are in TK Gemüse - Blumenkohl?
TK Gemüse - Blumenkohl has 2,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TK Gemüse - Blumenkohl?
TK Gemüse - Blumenkohl contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in TK Gemüse - Blumenkohl?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489123354. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.