Tiramisu
Packaged product Dulces y postres Edeka
Tiramisu contains 249 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 27,6 g | 55% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for dulces y postres (median 4,2 g)
- Sugars24 gin the top quarter of dulces y postres (median 21 g)
- Fat11 gbelow the median for dulces y postres (median 12 g)
- Saturated fat9 gabove the median for dulces y postres (median 8,7 g)
- Sodium72 mgabove the median for dulces y postres (median 64,7 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
75% Mascarpone-Creme (Wasser, Glukosesirup, 10% Mascarpone (_Sahne_, _Milch_, Säuerungsmittel: Milchsäure), Kokosöl, Zucker, _Milcheiweiß_, _Magermilchpulver_, _Eigelb_, _Hühnereieiweiß_, 2,4% Marsalawein, Alkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), 15% Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), 7% Biskuit (_Eier_, _Weizenmehl_, Zucker, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtiebmittel: Dinatriumdiphosphate, Natriumhydrogencarbonat), 1% Kakaozubereitung (46% Kakaopulver, Dextrose, _Weizenstärke_, Zucker, Kakaobutter).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAceite de cocoAzúcarEggHarina de trigoManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Sainsbury | 249 | 4,3 g | 30,3 g | 10,6 g |
| Tiramisu Sainsbury's | 249 | 4,3 g | 30,3 g | 10,6 g |
| Dine In Coffee & Amaretto Tiramisu Tesco | 248 | 4,5 g | 32,5 g | 10,8 g |
| Tiramisu Delhaize | 250 | 4,9 g | 30 g | 10,9 g |
| Tiramisu Boni | 250 | 4,9 g | 30 g | 11 g |
| Tiramisu Essential Waitrose | 250 | 4,2 g | 30,3 g | 10,7 g |
| Tiramisù Bontà Divina | 250 | 5 g | 30 g | 10,6 g |
| Tiramisu Bonta Divina | 248 | 4,9 g | 29,5 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 249 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 33 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 11 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501343746. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.