Tim tam
Packaged product Dulces y postres Arnotts
Tim tam contains 490 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 13,5 g | 68% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 63,5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 44,8 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 6,5 g)
- Sugars44,8 gin the top quarter of dulces y postres (median 31,1 g)
- Fat23,7 gabove the median for dulces y postres (median 23,3 g)
- Saturated fat13,5 gabove the median for dulces y postres (median 12 g)
- Sodium64 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnotts
- Barcode
- 9310072030814
- Quantity
- 175g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate (34%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers(Soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Chewy Choc Filling (14%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Oaties Dunnes Stores | 490 | 7,7 g | 63 g | 23 g |
| Ballerina Kjeks Nougat, 205 g Orkla Confectionery & Snacks Norge AS | 490 | 6,6 g | 63 g | 23 g |
| Cookies Chunky Cadbury | 490 | 6,1 g | 62,6 g | 24 g |
| Les Cookies du Mont Saint Michel La Mère Poulard | 490 | 7,5 g | 65,1 g | 23,1 g |
| Cookies Vanille Chocolat Mère Poulard | 490 | 7,5 g | 65,1 g | 23,1 g |
| La Mère Poulard La Mère Poulard | 490 | 7,5 g | 65,1 g | 23,1 g |
| Les Cookies du Mont Saint Michel La Mère Poulard | 490 | 7,5 g | 65,1 g | 23,1 g |
| Knusper Flocken Zetti | 490 | 6,9 g | 62,5 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tim tam?
100 g of Tim tam has 490 kcal.
How much protein is in Tim tam?
Tim tam contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Tim tam?
Tim tam has 63,5 g of total carbohydrates per 100 g, including 44,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tim tam?
Tim tam contains 23,7 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
How much sodium is in Tim tam?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072030814. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.