Tiger Bloomer
Packaged product Pan y productos horneados M&S Bakery
Tiger Bloomer contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for pan y productos horneados (median 9,8 g)
- Fiber5 gabove the median for pan y productos horneados (median 4,4 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 2,5 g)
- Fat2 gbelow the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,42 g)
- Sodium392 mgabove the median for pan y productos horneados (median 389 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Bakery
- Barcode
- 29075805
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Pan de pan
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Wheat Fibre (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Salt, Rapeseed Oil, Palm Oil, Emulsifier: E472e, E471, Flour Treatment Agent: E920, Ascorbic Acid, Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palmaAceite violado (canla)RiceLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic White Bread Baker Tom's | 241 | 7,6 g | 53,8 g | 0,8 g |
| M&S French Style Boule Marks & Spencers | 240 | 10,2 g | 45,7 g | 0,9 g |
| Ancient Grains Farmhouse Loaf Coop | 240 | 10,2 g | 40 g | 3,1 g |
| White Farmhouse Loaf Sainsbury's | 239 | 9,8 g | 42,3 g | 6,6 g |
| Signature white slowly fermented bread Brennans | 247 | 10,7 g | 47 g | 0,9 g |
| Wholemeal & Seeds Bürgen | 249 | 13,2 g | 23,2 g | 6,1 g |
| Finest Sesame Pane Di Casa coles Finest by LAURENT | 250 | 9,4 g | 45,6 g | 2,2 g |
| Tiger Bloomer Loaf Warburtons | 251 | 10,1 g | 46,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Bloomer?
100 g of Tiger Bloomer has 242 kcal. Serving, 100 g (100 g): about 242 kcal.
How much protein is in Tiger Bloomer?
Tiger Bloomer contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 9,3 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,8 g).
How many carbs are in Tiger Bloomer?
Tiger Bloomer has 45,1 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Bloomer?
Tiger Bloomer contains 2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Tiger Bloomer?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29075805. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.