Tielles setoises
Packaged product Sopas y salsas Mericq
Tielles setoises contains 297 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of sopas y salsas (median 7,9 g)
- Saturated fat1,1 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mericq
- Barcode
- 3700160092002
- Quantity
- 210 g
- Category
- Squid and spicy tomato sauce pie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, céphalopodes (calmars, poulpes) 25,2%, eau, huile de colza, concentré de tomate, sel, oignons, ail, amidon de blé, persil, huile d'olive vierge extra, herbes de Provence, malt de blé, basilic, piment. "Dans l'atelier sont conditionnés des produits contenant poissons, crustacés, Lait et oeufs."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)TomatoSaltCebollaAjoAceite de olivaMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tielles sétoises Coudène | 297 | 7,5 g | 34 g | 14 g |
| Tielles sétoises Coudène Coudène | 297 | 7,5 g | 34 g | 14 g |
| Tielles sétoises Coudène | 297 | 7,5 g | 34 g | 14 g |
| Tielles à la Sétoise Nos Régions ont du Talent | 297 | 7,2 g | 28 g | 17 g |
| Ruelles sétoise sud gastronomie | 297 | 7,5 g | 34 g | 14 g |
| Tielles sétoises calamaras, tomates Coudene | 297 | 7,5 g | 34 g | 14 g |
| Tielles sétoises Coudène | 297 | 7,5 g | 34 g | 14 g |
| Tielles Sétoises x 4 Coudène | 297 | 7,5 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tielles setoises?
100 g of Tielles setoises has 297 kcal.
How much protein is in Tielles setoises?
Tielles setoises contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 7,9 g).
How many carbs are in Tielles setoises?
Tielles setoises has 34 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tielles setoises?
Tielles setoises contains 14 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Tielles setoises?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700160092002. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.