Thin crisps
Packaged product Pan y productos horneados Coop
Thin crisps contains 345 kcal per 100 g. A serving, 8.57 g (8,6 g) provides about 30 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber20 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat1,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium480 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Croquant Suédois seigle et épautre Ekoplaza | 345 | 8,4 g | 66 g | 2 g |
| Schüttelbrot Preiss | 345 | 8 g | 72 g | 1,4 g |
| Original Schüttelbrot Preiss | 345 | 8 g | 72 g | 1,4 g |
| Piadina fresca senza lievito emmegi | 345 | 7,2 g | 49 g | 13 g |
| The bakery, irish soda bread The Bakery | 345 | 7,3 g | 58,2 g | 9,1 g |
| Flat Bread DmBio | 345 | 9,8 g | 50 g | 11 g |
| Knäckebrot coop PRIX Garantie | 344 | 12 g | 64 g | 2 g |
| แพนเบรดไส้ถั่วแดง 7-11 | 344 | 8,9 g | 57,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin crisps?
100 g of Thin crisps has 345 kcal. Serving, 8.57 g (8,6 g): about 30 kcal.
Is Thin crisps high in protein?
Thin crisps contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0,94 g in serving, 8.57 g (8,6 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Thin crisps?
Thin crisps has 61 g of total carbohydrates per 100 g, including 20 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin crisps?
Thin crisps contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Thin crisps?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191155046. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.