Thin Bagels

Packaged product Pan y productos horneados Our Dough

Thin Bagels contains 246 kcal per 100 g. A serving, 1 bagel, 54 g (54 g) provides about 133 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin Bagels by Our Dough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
9,6 gprotein
51,5 gcarbohydrates
0,56 gfat
133kcal in serving, 1 bagel, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0,56 g 0,7%
Saturated fat L 0,19 g 0,9%
Sodium L 357 mg 16%
Total carbohydrates L 51,5 g 19%
Dietary fiber L 2,2 g 8%
Total sugars L 3,9 g
Protein L 9,6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 2%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars3,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat0,56 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,19 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium357 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Our Dough
Barcode
5010044012704
Label serving
1 bagel (54 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain Pita Bread Haddad Fresh 246 7,8 g 47,8 g 0,9 g
Protein Bread 45gP Loaf The Health Factory 246 18,1 g 37,2 g 2,8 g
Garlic bread Zero Maida 246 12,7 g 43,8 g 2,5 g
Rustic Italian Oval Bread Ace Bakery 246 8,7 g 50,7 g 1,4 g
White tiger bread Coles 246 7,9 g 47,5 g 0,8 g
Farmhouse Bread Bowe's Bakery 246 9,1 g 42 g 4 g
White Round Rolls Baked & Co 246 9 g 45,7 g 2,6 g
Ciabatta Roll 4 Pack Bourke Street Bakery 246 7,1 g 44,7 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Bagels?

100 g of Thin Bagels has 246 kcal. Serving, 1 bagel, 54 g (54 g): about 133 kcal.

How much protein is in Thin Bagels?

Thin Bagels contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 5,2 g in serving, 1 bagel, 54 g (54 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Thin Bagels?

Thin Bagels has 51,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Bagels?

Thin Bagels contains 0,56 g of fat per 100 g, of which 0,19 g is saturated (0,9% of the Daily Value).

How much sodium is in Thin Bagels?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044012704. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.