Thick Cut Baked Ham

Packaged product Pan y productos horneados Deluxe

Thick Cut Baked Ham contains 124 kcal per 100 g. A serving, 100 g (100 g) provides about 124 kcal.

Roughly 72% of its calories come from protein, with 26% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
22,1 gprotein
0,6 gcarbohydrates
3,6 gfat
124kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 3,6 g 5%
Saturated fat L 1,2 g 6%
Sodium L 799 mg 35%
Total carbohydrates L 0,6 g 0,2%
Dietary fiber not reported
Total sugars L 0,1 g
Added sugars L 0,1 g 0,2%
Protein L 22,1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 2%Fat: 26%124kcal / 100 g
  • Protein 72%
  • Carbohydrates 2%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars0,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat3,6 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium799 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4056489744580
Label serving
100 g
Category
Pan y productos horneados
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

irish pork, brown sugar, salt, dextrose, stabilisers: diphosphates, triphosphates, polyphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, made with 102g of pork per 100g of finished product, storage instructions ume within 2 days and by the use by date not

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick Cut Baked Ham?

100 g of Thick Cut Baked Ham has 124 kcal. Serving, 100 g (100 g): about 124 kcal.

Is Thick Cut Baked Ham high in protein?

Thick Cut Baked Ham contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 22,1 g in serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Thick Cut Baked Ham?

Thick Cut Baked Ham has 0,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Cut Baked Ham?

Thick Cut Baked Ham contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Thick Cut Baked Ham?

100 g contains 799 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489744580. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.