The Handle Bar

Packaged product Otros alimentos Normal

The Handle Bar contains 300 kcal per 100 g. A serving, 86.0 g (86 g) provides about 258 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Handle Bar by Normal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6 gprotein
23 gcarbohydrates
21 gfat
258kcal in serving, 86.0 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 21 g 27%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber L 2 g 7%
Total sugars L 21 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 30%Fat: 62%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 30%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for otros alimentos (median 7 g)
  • Fiber2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars21 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat21 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Normal
Barcode
0850036424147
Label serving
86.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Handle Bar?

100 g of The Handle Bar has 300 kcal. Serving, 86.0 g (86 g): about 258 kcal.

How much protein is in The Handle Bar?

The Handle Bar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5,2 g in serving, 86.0 g (86 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in The Handle Bar?

The Handle Bar has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Handle Bar?

The Handle Bar contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850036424147. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.