The clean cookie
Packaged product Dulces y postres Macro Mike
The clean cookie contains 379 kcal per 100 g. A serving, 60.0 g (60 g) provides about 227 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 9,7 g | 49% |
| Sodium | not reported | |
| Total carbohydrates L | 32,7 g | 12% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 27 g | |
| Protein L | 26,7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars27 gabove the median for dulces y postres (median 21,2 g)
- Fat14,9 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0746935313678
- Label serving
- 60.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces Karranagh's | 379 | 13,5 g | 76,8 g | 5,6 g |
| All Mass Advanced Muscle Gainer Chocolate Allmax Sport | 379 | 12,6 g | 75,8 g | 3,2 g |
| Ridiculous chocolate caramelicious vegan protein bar The protein works | 379 | 37,9 g | 21,1 g | 18,9 g |
| Ridiculous Chocolate Caramelicious Protein Works | 379 | 37,9 g | 21,1 g | 16,4 g |
| Tesco Chocolate Doughnuts 5 Pack Tesco | 379 | 6,6 g | 43,5 g | 19,4 g |
| Les petits cakes Brossard | 379 | 4,5 g | 60 g | 13 g |
| Chocolate Truffle PEScience | 379 | 69,7 g | 9,1 g | 9,1 g |
| Cadbury Hot Chocolate 200g tube Cadbury | 379 | 6,7 g | 85,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The clean cookie?
100 g of The clean cookie has 379 kcal. Serving, 60.0 g (60 g): about 227 kcal.
Is The clean cookie high in protein?
The clean cookie contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 16 g in serving, 60.0 g (60 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in The clean cookie?
The clean cookie has 32,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The clean cookie?
The clean cookie contains 14,9 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0746935313678. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.