Test
Packaged product Otros alimentos Coop
Test contains 489 kcal per 100 g.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 3.400 mg | 148% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8,2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 4,4 g)
- Sugars8,2 gabove the median for otros alimentos (median 7,9 g)
- Fat39 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5,5 gin the top quarter of otros alimentos (median 1,7 g)
- Sodium3.400 mgin the top quarter of otros alimentos (median 80 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613413717347
- Category
- Non food products
Ingredients
Ingredients not reported.
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| Bio Protein Porridge Prepmymeal | 376 | 24 g | 51 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Test?
100 g of Test has 489 kcal.
Is Test high in protein?
Test contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 4,4 g).
How many carbs are in Test?
Test has 14 g of total carbohydrates per 100 g, including 11 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Test?
Test contains 39 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Test?
100 g contains 3.400 mg of sodium, 148% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413717347. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.