Tesco Soft Wholemeal Roll 6 Pack
Packaged product Comidas y Platos Tesco
Tesco Soft Wholemeal Roll 6 Pack contains 250 kcal per 100 g. A serving, -, 100g/ml (100 g) provides about 250 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 49,7 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,8 g | 2% |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for comidas y platos (median 10 g)
- Fiber2,6 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
- Fat1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium320 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0287450000000
- Label serving
- - (100g/ml)
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Salt, Sugar, Wheat Gluten, Dextrose, Palm Oil, Soya Flour, Thickener (Guar Gum), Rapeseed Oil, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAzúcarAceite de palmaAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Soft Wholemeal Roll 6 Pack?
100 g of Tesco Soft Wholemeal Roll 6 Pack has 250 kcal. Serving, -, 100g/ml (100 g): about 250 kcal.
How much protein is in Tesco Soft Wholemeal Roll 6 Pack?
Tesco Soft Wholemeal Roll 6 Pack contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, -, 100g/ml (100 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Tesco Soft Wholemeal Roll 6 Pack?
Tesco Soft Wholemeal Roll 6 Pack has 49,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Soft Wholemeal Roll 6 Pack?
Tesco Soft Wholemeal Roll 6 Pack contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Tesco Soft Wholemeal Roll 6 Pack?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287450000000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.