Tesco Pizza Pocket Pastry
Packaged product Comidas y Platos Tesco
Tesco Pizza Pocket Pastry contains 361 kcal per 100 g. A serving, one plait, 82g (82 g) provides about 296 kcal.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 22,6 g | 29% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 31,5 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars4,3 gabove the median for comidas y platos (median 2,6 g)
- Fat22,6 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,7 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium240 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03270073
- Label serving
- One plait (82g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain iced oatmeal snack bars 365 Whole Foods Market | 361 | 5,6 g | 72,2 g | 9,7 g |
| Pâte lasagnes Primeal | 361 | 11,7 g | 73 g | 1,6 g |
| Little mealmakers pasta farm Hipp | 361 | 11,7 g | 75,1 g | 1,6 g |
| Lean meal illuminate Sunwarrior | 361 | 41,7 g | 19,4 g | 12,5 g |
| Vinagre de arroz para sushi Tiger Khan | 361 | 7,3 g | 80,3 g | 1,2 g |
| Annie’s Cheesy Rice-Pizza Annie's | 361 | 11,1 g | 70,8 g | 2,1 g |
| Oat Pizza Premix Prozis | 361 | 21 g | 46 g | 7 g |
| Plant Based Meal Replacement Green Regimen | 361 | 60,2 g | 28,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Pizza Pocket Pastry?
100 g of Tesco Pizza Pocket Pastry has 361 kcal. Serving, one plait, 82g (82 g): about 296 kcal.
How much protein is in Tesco Pizza Pocket Pastry?
Tesco Pizza Pocket Pastry contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, one plait, 82g (82 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Tesco Pizza Pocket Pastry?
Tesco Pizza Pocket Pastry has 31,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Pizza Pocket Pastry?
Tesco Pizza Pocket Pastry contains 22,6 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Tesco Pizza Pocket Pastry?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03270073. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.