Tesco Gingerbread Man Biscuit
Packaged product Dulces y postres Tesco
Tesco Gingerbread Man Biscuit contains 437 kcal per 100 g. A serving, one biscuit, 43g (43 g) provides about 188 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat L | 6,7 g | 34% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 69,6 g | 25% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 27,2 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars27,2 gabove the median for dulces y postres (median 21,2 g)
- Fat14,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium240 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03269206
- Label serving
- One biscuit (43g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krispees White Choc Brown Rice White Chocolate Yogurt Flavor Prozis | 437 | 8 g | 74 g | 12 g |
| Shapes light roasted sweet potatoes and sea salt Arnott's | 437 | 6,8 g | 68,3 g | 14,1 g |
| Sugar stars Waitrose | 437 | 1,1 g | 84,2 g | 10,3 g |
| Chocolate caramel square Baker boys | 437 | 5 g | 58 g | 20 g |
| Biscuits céréales complètes et chocolat Sondey | 437 | 9 g | 63 g | 15 g |
| Ah cookie Alberta Heijn | 437 | 6,1 g | 52 g | 22 g |
| Honeycomb Bar Mighty Fine | 437 | 2,8 g | 78,5 g | 12,4 g |
| Red Cappuccino Unsweetened Redespresso | 437 | 11 g | 56 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Gingerbread Man Biscuit?
100 g of Tesco Gingerbread Man Biscuit has 437 kcal. Serving, one biscuit, 43g (43 g): about 188 kcal.
How much protein is in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2,6 g in serving, one biscuit, 43g (43 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit has 69,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 27,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Gingerbread Man Biscuit?
Tesco Gingerbread Man Biscuit contains 14,4 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Tesco Gingerbread Man Biscuit?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03269206. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.