Tesco 5 Ring Doughnuts
Packaged product Dulces y postres Tesco
Tesco 5 Ring Doughnuts contains 419 kcal per 100 g. A serving, a serving contains, 56g/ml (56 g) provides about 235 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 28,4 g | 36% |
| Saturated fat L | 14,7 g | 74% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 33,6 g | 12% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 8,7 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars8,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat28,4 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat14,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium120 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0286180000000
- Label serving
- A serving contains (56g/ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4,7 g | 62,8 g | 16,3 g |
| Chocolate Chip Protein Cookie Legion | 419 | 24,2 g | 51,6 g | 12,9 g |
| Cake aux épices FELFEL | 419 | 5 g | 45 g | 24 g |
| Chocolate Breakaway Babka Molly’s | 419 | 6,5 g | 61,3 g | 16,1 g |
| Chocolate Chip Cookie Yo Fresh | 419 | 4,7 g | 58,1 g | 20,9 g |
| dessert mix hichew | 419 | 0 g | 80,6 g | 9,7 g |
| Honey Grahams, Honey Wortz | 419 | 6,5 g | 80,7 g | 9,7 g |
| Peanut Butter Dark Chocolate 31g Kate’s Real Food | 419 | 9,7 g | 54,8 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco 5 Ring Doughnuts?
100 g of Tesco 5 Ring Doughnuts has 419 kcal. Serving, a serving contains, 56g/ml (56 g): about 235 kcal.
How much protein is in Tesco 5 Ring Doughnuts?
Tesco 5 Ring Doughnuts contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3,5 g in serving, a serving contains, 56g/ml (56 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Tesco 5 Ring Doughnuts?
Tesco 5 Ring Doughnuts has 33,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco 5 Ring Doughnuts?
Tesco 5 Ring Doughnuts contains 28,4 g of fat per 100 g, of which 14,7 g is saturated (74% of the Daily Value).
How much sodium is in Tesco 5 Ring Doughnuts?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286180000000. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.