Terine

Packaged product Otros alimentos Waitrose

Terine contains 208 kcal per 100 g. A serving, 75.0 g (75 g) provides about 156 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
12,8 gprotein
1,9 gcarbohydrates
16,5 gfat
156kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 16,5 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,9 g 0,7%
Dietary fiber L 0,67 g 2%
Total sugars not reported
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%208kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,67 gbelow the median for otros alimentos (median 1,8 g)
  • Fat16,5 gabove the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169531334
Label serving
75.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Terine?

100 g of Terine has 208 kcal. Serving, 75.0 g (75 g): about 156 kcal.

Is Terine high in protein?

Terine contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 9,6 g in serving, 75.0 g (75 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Terine?

Terine has 1,9 g of total carbohydrates per 100 g, including 0,67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Terine?

Terine contains 16,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169531334. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.