Tempeh
Packaged product Otros alimentos FERM
Tempeh contains 200 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 134 kcal.
Roughly 48% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 14%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber7,5 gin the top quarter of otros alimentos (median 1,8 g)
- Fat11,8 gabove the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FERM
- Barcode
- 0714119723032
- Quantity
- 200 g
- Label serving
- 1 portion (67 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 200 kcal. Serving, 1 portion, 67 g (67 g): about 134 kcal.
Is Tempeh high in protein?
Tempeh contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 14,2 g in serving, 1 portion, 67 g (67 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Tempeh?
Tempeh has 7,5 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 11,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714119723032. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.