Teller Linsen
Packaged product Otros alimentos Jonas
Teller Linsen contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 5,2 mg | 0,2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber18 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium5,2 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonas
- Barcode
- 8710281100284
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teller Linsen?
100 g of Teller Linsen has 306 kcal. Serving, 100 g (100 g): about 306 kcal.
Is Teller Linsen high in protein?
Teller Linsen contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Teller Linsen?
Teller Linsen has 43 g of total carbohydrates per 100 g, including 18 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teller Linsen?
Teller Linsen contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Teller Linsen?
100 g contains 5,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710281100284. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.