Tejas de coco

Packaged product Dulces y postres Dulmart

Tejas de coco contains 442 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 442 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tejas de coco by Dulmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
6,5 gprotein
76 gcarbohydrates
12 gfat
442kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 12 g 15%
Saturated fat L 11 g 55%
Sodium L 108 mg 5%
Total carbohydrates L 76 g 28%
Dietary fiber L 1,5 g 5%
Total sugars L 36 g
Protein L 6,5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%442kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gabove the median for dulces y postres (median 5,6 g)
  • Fiber1,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars36 gabove the median for dulces y postres (median 21,6 g)
  • Fat12 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat11 gabove the median for dulces y postres (median 5,6 g)
  • Sodium108 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dulmart
Barcode
8410251007079
Quantity
150 g
Label serving
1 serving (100 g)
Category
Pan-y-reposteria
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Tejas de coco?

100 g of Tejas de coco has 442 kcal. Serving, 1 serving, 100 g (100 g): about 442 kcal.

How much protein is in Tejas de coco?

Tejas de coco contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Tejas de coco?

Tejas de coco has 76 g of total carbohydrates per 100 g, including 1,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tejas de coco?

Tejas de coco contains 12 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Tejas de coco?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410251007079. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.