Teff Bread

Packaged product Pan y productos horneados Naturis

Teff Bread contains 229 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 110 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teff Bread by Naturis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
8,1 gprotein
25,4 gcarbohydrates
9,2 gfat
110kcal in serving, 1 slice, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 9,2 g 12%
Saturated fat L 0,83 g 4%
Trans fat L 0,21 g
Sodium L 150 mg 7%
Total carbohydrates L 25,4 g 9%
Dietary fiber L 6,5 g 23%
Total sugars L 0,21 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%229kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for pan y productos horneados (median 8 g)
  • Fiber6,5 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars0,21 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat9,2 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,83 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium150 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturis
Barcode
9325239000807
Label serving
1 slice (48 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
White Corn Tortillas Santa Rosa 229 4,2 g 45,8 g 4,2 g
Tortillas White Corn El Mercado 229 6,3 g 45,8 g 2,1 g
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Yellow Corn Tortillas Santa Rosa 229 4,2 g 45,8 g 4,2 g
Carrot And Pecan But Muffins Woolworths 229 2,7 g 27 g 12,2 g
Long Bread Rolls Four Square 229 7,3 g 44,4 g 1,6 g
Pugliese Bread NHTC 229 7,1 g 47,6 g 0,88 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teff Bread?

100 g of Teff Bread has 229 kcal. Serving, 1 slice, 48 g (48 g): about 110 kcal.

How much protein is in Teff Bread?

Teff Bread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3,9 g in serving, 1 slice, 48 g (48 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Teff Bread?

Teff Bread has 25,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teff Bread?

Teff Bread contains 9,2 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).

How much sodium is in Teff Bread?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9325239000807. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.