Teens

Packaged product Otros alimentos Marilan

Teens contains 414 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teens by Marilan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
4,8 gprotein
74 gcarbohydrates
11 gfat
124kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 11 g 14%
Saturated fat L 4,3 g 22%
Sodium not reported
Total carbohydrates L 74 g 27%
Dietary fiber L 1,3 g 5%
Total sugars L 33 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 71%Fat: 24%414kcal / 100 g
  • Protein 5%
  • Carbohydrates 71%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars33 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat11 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marilan
Barcode
7896003711912
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teens?

100 g of Teens has 414 kcal. Serving, 30.0 g (30 g): about 124 kcal.

How much protein is in Teens?

Teens contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Teens?

Teens has 74 g of total carbohydrates per 100 g, including 1,3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teens?

Teens contains 11 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896003711912. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.