takis
Packaged product Otros alimentos Takis
Takis contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29,3 g | 38% |
| Saturated fat L | 2,7 g | 13% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber6,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat29,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium250 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takis
- Barcode
- 5018297013158
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
EXTREME NEW akis BLUE HEATⓇ 7 Per serving (30g) contains: Energy 643 KJ 8%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Double Crunch Smokin BBQ Lay's | 513 | 6 g | 57 g | 28,7 g |
| Golden Comb Pana | 513 | 3,3 g | 55,3 g | 35,3 g |
| 虾片 YBC | 513 | 9,1 g | 57,1 g | 27,8 g |
| Alha Fina Batatas Fritas Merca | 513 | 6,7 g | 53 g | 36,7 g |
| Energy Mix Nutrabliss | 513 | 14 g | 27,3 g | 38,7 g |
| Sunrise Trail Mix Holland And Barrett | 513 | 9,3 g | 43,3 g | 32,7 g |
| Crêpes dentelle - thé noir de taiwan Royal Family | 513 | 8,9 g | 57,8 g | 28,9 g |
| cadbury fingers Cadbury | 513 | 7,6 g | 62,4 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in takis?
100 g of takis has 513 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.
How much protein is in takis?
Takis contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in takis?
Takis has 53,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in takis?
Takis contains 29,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in takis?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018297013158. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.