Taco Stew

Packaged product Comidas y Platos Blå Band

Taco Stew contains 450 kcal per 100 g. A serving, 143 g (143 g) provides about 644 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco Stew by Blå Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
14 gprotein
47 gcarbohydrates
21 gfat
644kcal in serving, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 21 g 27%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 13 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%450kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of comidas y platos (median 10 g)
  • Sugars13 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat21 gin the top quarter of comidas y platos (median 8,2 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blå Band
Barcode
7322550072416
Quantity
143g
Label serving
143 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Stew?

100 g of Taco Stew has 450 kcal. Serving, 143 g (143 g): about 644 kcal.

Is Taco Stew high in protein?

Taco Stew contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 143 g (143 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Taco Stew?

Taco Stew has 47 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Stew?

Taco Stew contains 21 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7322550072416. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.