Taboulé oriental

Packaged product Otros alimentos Bonduelle

Taboulé oriental contains 178 kcal per 100 g. A serving, 500.0 g (500 g) provides about 890 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
5 gprotein
25 gcarbohydrates
6 gfat
890kcal in serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 6 g 8%
Saturated fat L 0,7 g 4%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 31%178kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars4 gabove the median for otros alimentos (median 3,4 g)
  • Fat6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
0084000484473
Label serving
500.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé oriental?

100 g of Taboulé oriental has 178 kcal. Serving, 500.0 g (500 g): about 890 kcal.

How much protein is in Taboulé oriental?

Taboulé oriental contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 25 g in serving, 500.0 g (500 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Taboulé oriental?

Taboulé oriental has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé oriental?

Taboulé oriental contains 6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084000484473. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.