Taboulé

Packaged product Otros alimentos Delicato

Taboulé contains 208 kcal per 100 g. A serving, 100.0 g (100 g) provides about 208 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
5,1 gprotein
31 gcarbohydrates
6,5 gfat
208kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 6,5 g 8%
Saturated fat L 0,6 g 3%
Sodium L 346 mg 15%
Total carbohydrates L 31 g 11%
Dietary fiber L 2,5 g 9%
Total sugars L 5,9 g
Protein L 5,1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%208kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
  • Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium346 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delicato
Barcode
4068261052974
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé?

100 g of Taboulé has 208 kcal. Serving, 100.0 g (100 g): about 208 kcal.

How much protein is in Taboulé?

Taboulé contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,1 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Taboulé?

Taboulé has 31 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé?

Taboulé contains 6,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Taboulé?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068261052974. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.