Tableta ciocolata
Packaged product Dulces y postres Rom
Tableta ciocolata contains 476 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 530 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 59 g | |
| Added sugars L | 55,7 g | 111% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,6 g)
- Sugars59 gin the top quarter of dulces y postres (median 50 g)
- Fat22 gin the lowest quarter of dulces y postres (median 32 g)
- Saturated fat13 gin the lowest quarter of dulces y postres (median 17,4 g)
- Sodium100 mgabove the median for dulces y postres (median 52 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1,2 g |
|---|
Product details
- Brand
- Rom
- Barcode
- 5941047827401
- Quantity
- 88 g,
- Category
- Chocolates rellenos
- Packaging
- de:folie-alimentară
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zahăr, masă de cacao, unt de cacao, lapte praf degresat, zer praf (din lapte), sirop de glucoză, grăsime vegetală (palmier, shea), grăsime vegetală parțial hidrogenată (soia, palmier, shea), grăsime din lapte, pudră de cacao cu conținut redus de grăsime, agent de umezire (sorbitol), lapte praf integral, alcool etilic rafinat de origine agricolă, pudră de frișcă (din lapte), rom 0,1%, stabilizator (invertază), emulsifianți (lecitină din soia, poliricinoleat de poliglicerină), arome. Conținut de alcool max. 1,2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoJarabe de glucosaMilkAceite de palma
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tableta ciocolata?
100 g of Tableta ciocolata has 476 kcal.
How much protein is in Tableta ciocolata?
Tableta ciocolata contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,5 g).
How many carbs are in Tableta ciocolata?
Tableta ciocolata has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tableta ciocolata?
Tableta ciocolata contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Tableta ciocolata?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941047827401. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.