Swing

Packaged product Dulces y postres swing

Swing contains 332 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Swing by swing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
5,4 gprotein
78 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 88 mg 4%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 63 g
Added sugars L 77,3 g 155%
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%332kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gabove the median for dulces y postres (median 4,3 g)
  • Sugars63 gin the top quarter of dulces y postres (median 54,8 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
  • Sodium88 mgin the top quarter of dulces y postres (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
swing
Barcode
27018378
Category
Dulces de Gummi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sirop de glucose, sucre, amidon de maïs, eau, acidifiant ( acide lactique, acide malique, acide citrique), gélifiant, (pectine) arômes, colorants alimentaires (concentré de spiruline et de carthame, concentré de jus de carotte noire, concentré de raisin) colorants ( curcumine, extrait de paprika), huile de noix de coco, agent d'enrobage ( cire de carnauba)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarAceite de coco

Similar products

FoodCaloriesProteinCarbsFat
Peachy Carrefour 332 4,7 g 78 g 0 g
Peach hearts Treat kitchen 332 0 g 83 g 0 g
Mix doux Auchan 332 4,6 g 77 g 0,5 g
Schtroumpfs Haribo 332 6,6 g 75 g 0,5 g
Golosine Ravazzi Gummy 332 6,7 g 75 g 0 g
lach gummi Storck 332 6,5 g 75,3 g 0,1 g
Wondermix Haribo 332 1,2 g 81 g 0,5 g
Gummi mix M Classic 332 4,7 g 78 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swing?

100 g of Swing has 332 kcal.

How much protein is in Swing?

Swing contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,3 g).

How many carbs are in Swing?

Swing has 78 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swing?

Swing contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Swing?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27018378. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.