Sweet Corn Kernels
Packaged product Dulces y postres Woolworths
Sweet Corn Kernels contains 84 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 63 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,1 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 6,7 mg | 0,3% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 7,3 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars7,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat2,1 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium6,7 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597000871
- Label serving
- 1 portion (75 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mandarin oranges in light syrup no name | 84 | 0,47 g | 19,6 g | 0 g |
| Meadow fresh natural sweetened Meadow Fresh | 84 | 4,6 g | 9,6 g | 2,9 g |
| Jamón Braedt | 84 | 15,5 g | 2,9 g | 1,1 g |
| Mousse Chocolate, 18g Protein Stay Strong Pro | 84 | 11 g | 5,6 g | 1,7 g |
| Bio jamarolo Jamadu | 84 | 2,5 g | 14 g | 1,5 g |
| Sweet & Smokt BBQ Jackfruit plant pioneers (Sainsbury’s) | 84 | 1,3 g | 16,8 g | 0,5 g |
| Mushroom cottage pie Tesco | 84 | 2,8 g | 12 g | 2,2 g |
| Cocoa and Banana dessert Hipp | 84 | 2,8 g | 11,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn Kernels?
100 g of Sweet Corn Kernels has 84 kcal. Serving, 1 portion, 75 g (75 g): about 63 kcal.
How much protein is in Sweet Corn Kernels?
Sweet Corn Kernels contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 75 g (75 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Corn Kernels?
Sweet Corn Kernels has 11,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn Kernels?
Sweet Corn Kernels contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Sweet Corn Kernels?
100 g contains 6,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597000871. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.