Sweet corn

Packaged product Dulces y postres Giant

Sweet corn contains 70 kcal per 100 g. A serving, 85 g (85 g) provides about 60 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet corn by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2 gprotein
16 gcarbohydrates
0,5 gfat
60kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 3 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%70kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars3 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat0,5 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
00888189
Label serving
85 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dark chocolate coconut mini Unreal 70 1 g 8 g 5 g
Natrel 1% Chocolate Milk Natrel 70 3,5 g 11,5 g 1 g
Zero Sugar Stevia Syrup Butter Flavored SweetLeaf 70 0 g 15 g 0 g
Sweet and sour Ben’s original 70 0,5 g 16 g 0,5 g
Honey Roasted Turkey Breast Hill shire farms 70 10 g 5 g 1,5 g
Nance In Syrup La Nuestra 70 0,87 g 14,8 g 0,87 g
Dessert Pommes et Poires de France, pot généreux Charles & Alice 70 0,3 g 16 g 0,2 g
Market basket honey maple turkey breast Market basket 70 9 g 6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet corn?

100 g of Sweet corn has 70 kcal. Serving, 85 g (85 g): about 60 kcal.

How much protein is in Sweet corn?

Sweet corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,7 g in serving, 85 g (85 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Sweet corn?

Sweet corn has 16 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet corn?

Sweet corn contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00888189. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.