Sweet Corn

Packaged product Dulces y postres Besco

Sweet Corn contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
2 gprotein
11,2 gcarbohydrates
1,3 gfat
65kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,5 g 3%
Sodium L 39 mg 2%
Total carbohydrates L 11,2 g 4%
Dietary fiber L 1,5 g 5%
Total sugars L 6 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%65kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars6 gbelow the median for dulces y postres (median 21,2 g)
  • Fat1,3 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Besco
Barcode
5017256101622
Label serving
1 portion (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slim whey chocolate La muscle 65 12,5 g 1,8 g 1 g
Apricot Halves In Light Syrup Sainsbury's 65 0,5 g 15,6 g 0,5 g
Sugar Free Dark Cacao Cake Lotte 65 1 g 7 g 4 g
Apple & Sweet Potato Puree With Mixed Grains Beech-Nut 65 0,93 g 15 g 0 g
Chocolate em pó Nestle 65 2,3 g 11 g 1,3 g
Sweet Stoneless Cherries Epicure 65 0,2 g 16 g 0 g
Chocolate Protein Shake Taste Of The Alps 65 10 g 4,8 g 0 g
Fortune Double-Layer Pudding Fortune Choice 65 0 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Sweet Corn?

Sweet Corn has 11,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Sweet Corn?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017256101622. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.