Svamp

Packaged product Otros alimentos Blå Band

Svamp contains 312 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 103 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Svamp by Blå Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
1,5 gprotein
45,5 gcarbohydrates
13 gfat
103kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 13 g 17%
Saturated fat L 7,3 g 36%
Sodium L 1.906 mg 83%
Total carbohydrates L 45,5 g 17%
Dietary fiber L 1,5 g 5%
Total sugars L 2,7 g
Protein L 1,5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 60%Fat: 38%312kcal / 100 g
  • Protein 2%
  • Carbohydrates 60%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
  • Fat13 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat7,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium1.906 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blå Band
Barcode
7322550036043
Label serving
1 portion (33 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Svamp?

100 g of Svamp has 312 kcal. Serving, 1 portion, 33 g (33 g): about 103 kcal.

How much protein is in Svamp?

Svamp contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 33 g (33 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Svamp?

Svamp has 45,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Svamp?

Svamp contains 13 g of fat per 100 g, of which 7,3 g is saturated (36% of the Daily Value).

How much sodium is in Svamp?

100 g contains 1.906 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7322550036043. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.