sushi

Packaged product Comidas y Platos Taiko

Sushi contains 153 kcal per 100 g. A serving, 1 pack, 184 g (184 g) provides about 282 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (154 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

sushi by Taiko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
5,4 gprotein
21,2 gcarbohydrates
4,7 gfat
282kcal in serving, 1 pack, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,65 g 3%
Sodium L 433 mg 19%
Total carbohydrates L 21,2 g 8%
Dietary fiber L 1,4 g 5%
Total sugars L 4,5 g
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%153kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the top quarter of comidas y platos (median 4,7 g)
  • Fiber1,4 gabove the median for comidas y platos (median 1,3 g)
  • Sugars4,5 gbelow the median for comidas y platos (median 4,6 g)
  • Fat4,7 gabove the median for comidas y platos (median 4 g)
  • Saturated fat0,65 gbelow the median for comidas y platos (median 0,87 g)
  • Sodium433 mgin the lowest quarter of comidas y platos (median 472 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taiko
Barcode
5035272459138
Quantity
6 184g
Label serving
1 pack (184 g)
Category
Sushi con productos de marisco
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon and prawn nigiri M &S 153 6,5 g 28,5 g 1,3 g
The ultimate catch Yo sushi 155 4,1 g 27 g 3 g
Sushida philadelphia roll Dardanel 149 6,4 g 21 g 3,9 g
Krispy Krab Roll Sushi Special 148 4,1 g 23,1 g 8,6 g
Sushi Dardanel 162 3,9 g 25,9 g 3,9 g
California combo Fry’s 143 2,9 g 22,1 g 5 g
Yamato Sushi SUSHI&FOODFACTOR 165 5 g 23 g 5,7 g
Salmon & Prawn Sushi ASDA 165 5,1 g 29,4 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sushi?

100 g of sushi has 153 kcal. Serving, 1 pack, 184 g (184 g): about 282 kcal.

How much protein is in sushi?

Sushi contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 pack, 184 g (184 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,7 g).

How many carbs are in sushi?

Sushi has 21,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sushi?

Sushi contains 4,7 g of fat per 100 g, of which 0,65 g is saturated (3% of the Daily Value).

How much sodium is in sushi?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272459138. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.