Sushi
Packaged product Comidas y Platos Sain
Sushi contains 171 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 205 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,58 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 29,9 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6,4 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars6,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat3,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,58 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium472 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sain
- Barcode
- 00499569
- Label serving
- 1 portion (120 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon sandwich - Whole Food - Whole Food - Whole Food - Whole Food Whole Foods | 171 | 8,9 g | 14,2 g | 8,5 g |
| Salmon Nigiri Sushi (8PC) Stew Leonard’s | 171 | 11,4 g | 15,7 g | 6,4 g |
| Sushi Box Asia Green garden | 171 | 4,1 g | 23 g | 6,9 g |
| Teriyaki Chicken Dumplings Redefine | 171 | 6,6 g | 31,1 g | 2,1 g |
| Falafel Katsu Sandwich Raynor’s | 171 | 5,9 g | 25,9 g | 4,4 g |
| Pork And Cabbage Dumplings Synear | 171 | 7,2 g | 22,8 g | 5,2 g |
| Pizza Pasta Bowl Signature Select | 171 | 8,9 g | 19,5 g | 6,2 g |
| Steamed Ginger, Beef Soup Dumplings Wow Bao | 171 | 8,8 g | 18,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 171 kcal. Serving, 1 portion, 120 g (120 g): about 205 kcal.
How much protein is in Sushi?
Sushi contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 120 g (120 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 29,9 g of total carbohydrates per 100 g, including 1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 3,3 g of fat per 100 g, of which 0,58 g is saturated (3% of the Daily Value).
How much sodium is in Sushi?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00499569. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.