Sushi rice
Packaged product Comidas y Platos Waitrose
Sushi rice contains 87 kcal per 100 g. A serving, 1 serving, 230 g (230 g) provides about 201 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,4 kcal | |
| Total fat L | 0,17 g | 0,2% |
| Saturated fat L | 0,087 g | 0,4% |
| Sodium L | 6,5 mg | 0,3% |
| Total carbohydrates L | 19,9 g | 7% |
| Dietary fiber L | 0,22 g | 0,8% |
| Total sugars L | 0,17 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,22 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,17 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0,17 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,087 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium6,5 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169127452
- Label serving
- 1 serving (230 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi rice?
100 g of Sushi rice has 87 kcal. Serving, 1 serving, 230 g (230 g): about 201 kcal.
How much protein is in Sushi rice?
Sushi rice contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 230 g (230 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi rice?
Sushi rice has 19,9 g of total carbohydrates per 100 g, including 0,22 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi rice?
Sushi rice contains 0,17 g of fat per 100 g, of which 0,087 g is saturated (0,4% of the Daily Value).
How much sodium is in Sushi rice?
100 g contains 6,5 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169127452. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.