Sushi for 2 / Salmon-Mix
Packaged product Comidas y Platos Select&Go
Sushi for 2 / Salmon-Mix contains 153 kcal per 100 g. A serving, 323.5 g (324 g) provides about 495 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars7,2 gin the top quarter of comidas y platos (median 2,6 g)
- Fat3,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium630 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select&Go
- Barcode
- 4056489714606
- Label serving
- 323.5 g
- Category
- C
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Original Sandwiches au Beurre 10 Pièces Carrefour | 292 | 6,7 g | 51 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi for 2 / Salmon-Mix?
100 g of Sushi for 2 / Salmon-Mix has 153 kcal. Serving, 323.5 g (324 g): about 495 kcal.
How much protein is in Sushi for 2 / Salmon-Mix?
Sushi for 2 / Salmon-Mix contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 17,1 g in serving, 323.5 g (324 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi for 2 / Salmon-Mix?
Sushi for 2 / Salmon-Mix has 24,7 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi for 2 / Salmon-Mix?
Sushi for 2 / Salmon-Mix contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Sushi for 2 / Salmon-Mix?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489714606. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.