Sushi
Packaged product Comidas y Platos Esselunga
Sushi contains 143 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of comidas y platos (median 5,4 g)
- Sugars3,4 gbelow the median for comidas y platos (median 4 g)
- Fat1 gin the lowest quarter of comidas y platos (median 4,1 g)
- Saturated fat0,2 gin the lowest quarter of comidas y platos (median 0,7 g)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi party pack Select&GO Lidl | 143 | 4,6 g | 24 g | 2,8 g |
| Sushi Premium Yutaka | 143 | 3,6 g | 19,3 g | 4,7 g |
| Vegetable sushi Tesco | 143 | 3,4 g | 28,1 g | 1,5 g |
| Plateau Découverte Sushi Market | 144 | 5,4 g | 22 g | 3,8 g |
| Sushi Japanese Style Deluxe | 144 | 6 g | 22,6 g | 3,3 g |
| Hoisin Duck Sushi Tesco | 144 | 4,1 g | 27,1 g | 1,7 g |
| Toya sushi box Lidl | 144 | 4,9 g | 19,4 g | 4,7 g |
| Sushi Sushispot | 144 | 8,4 g | 21 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 143 kcal.
How much protein is in Sushi?
Sushi contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 28 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Sushi?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330106492. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.