Surdegsbröd
Packaged product Pan y productos horneados Södervidinge
Surdegsbröd contains 200 kcal per 100 g. A serving, 1 fetta, 30 g (30 g) provides about 60 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 245 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 8,8 g)
- Fiber3,3 gbelow the median for pan y productos horneados (median 3,7 g)
- Sugars0,4 gin the lowest quarter of pan y productos horneados (median 1,7 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 1,7 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,3 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 435 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Södervidinge
- Barcode
- 7391737003420
- Quantity
- 500 g
- Label serving
- 1 fetta (30 g)
- Category
- Panes de azufre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_*, vatten, surdeg av _fullkornsråg_* 17%, fullkornsmjöl av _råg_*, salt, _vetegluten_, jäst, psylliumfrön. * Svensk råvara
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country half loaf Cadoro | 200 | 6 g | 40 g | 0 g |
| Small Batch Sourdough Round Specially Selected | 209 | 7 g | 46,5 g | 0 g |
| 50% Lower Carbs Sourdough Gallagher's Bakehouse | 216 | 16 g | 23,5 g | 3,5 g |
| Levain surdegsbröd Fazer | 220 | 9,6 g | 41 g | 1,9 g |
| Sourdough Loaf Specially Selected | 222 | 6,7 g | 46,7 g | 0 g |
| Wholemeal with Sourdough Bread Brennan's | 224 | 10 g | 41 g | 1 g |
| 35hr Sourdough Mini Loaf Seeded Woolworths Bakery | 225 | 8 g | 43,4 g | 1,2 g |
| Wheat and rye sourdough Co-op irresistible | 225 | 8,3 g | 41 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surdegsbröd?
100 g of Surdegsbröd has 200 kcal. Serving, 1 fetta, 30 g (30 g): about 60 kcal.
How much protein is in Surdegsbröd?
Surdegsbröd contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 2,3 g in serving, 1 fetta, 30 g (30 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,8 g).
How many carbs are in Surdegsbröd?
Surdegsbröd has 39 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surdegsbröd?
Surdegsbröd contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Surdegsbröd?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7391737003420. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.