Super Seeded Brown Bloomer
Packaged product Pan y productos horneados Jackson's
Super Seeded Brown Bloomer contains 287 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 129 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,8 g)
- Fat10,7 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,6 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium800 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jackson's
- Barcode
- 5056142401477
- Label serving
- 1 serving (45 g)
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with added Calcium Carbonate, Iron, Niacin, Thiamin*], Water, Linseed (5.1%), Wheat Protein, Golden Linseed (3.8%), Millet (2.5%), Sunflower Seeds (2.5%), Malted Wheat Flakes, Pumpkin Seeds (1.9%), Malted Barley Flour, Wheat Bran, Yeast, Poppy Seeds (1,3%), Fermented Wheat Flour, Malted Wheat, Wheatgerm, Salt, Spirit Vinegar, Emulsifiers [E472(e), E471], Flour Treatment Agent (E300), Rapeseed Oil, Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegarAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Bio Dia | 287 | 8,6 g | 50,7 g | 5,5 g |
| Tartine p'tit dej Brioché Jacquet | 287 | 9 g | 49 g | 4,9 g |
| Pan payés Ruipan | 287 | 10 g | 52 g | 4,3 g |
| Hogaza Rebanada ruipan | 287 | 10 g | 56 g | 2,5 g |
| Hogaza Rebanada Moldesol | 287 | 10 g | 56 g | 2,5 g |
| Sandwich Vitality American Favorites - Jowa - Migros | 287 | 9,5 g | 38 g | 9,4 g |
| Sliced Bread Sourdough Style Lusine | 287 | 6 g | 56,7 g | 4,3 g |
| Centeno y avena PLN | 287 | 8,2 g | 53 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Seeded Brown Bloomer?
100 g of Super Seeded Brown Bloomer has 287 kcal. Serving, 1 serving, 45 g (45 g): about 129 kcal.
Is Super Seeded Brown Bloomer high in protein?
Super Seeded Brown Bloomer contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5,2 g in serving, 1 serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Super Seeded Brown Bloomer?
Super Seeded Brown Bloomer has 33,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Seeded Brown Bloomer?
Super Seeded Brown Bloomer contains 10,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Super Seeded Brown Bloomer?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056142401477. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.