Super mass gainer

Packaged product Otros alimentos Dymatize

Super mass gainer contains 379 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super mass gainer by Dymatize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
16 gprotein
72 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,8 g 4%
Sodium L 40 mg 2%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 5,1 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%379kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of otros alimentos (median 76 g)
  • Sugars5,1 gin the top quarter of otros alimentos (median 3,2 g)
  • Fat2,7 gbelow the median for otros alimentos (median 4,1 g)
  • Saturated fat0,8 gbelow the median for otros alimentos (median 1,7 g)
  • Sodium40 mgin the lowest quarter of otros alimentos (median 256 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dymatize
Barcode
4029679671560
Category
Polvos de proteínas

Ingredients

XTIZE' Super Mass GainerTM is a powerhouse combination, packed With lity protein, of which llg of BCAAs, 231g of carbohydrates, 5 vitamins ant ium quality creatine per serving. A daily intake of 3g creatine increases pt successive bursts of short-term, high intensity exercise. Furtherm' contribute to a reduction Of tiredness and fatigue, whercas to growth and maintenance of muscle mass. Boost yourperforrr new sweeteners. vitamms and creatine chocolat "tstrvctions (1 portion): freeze tsoiat• whey h asq•-tcenoes tafty wdsi. (ce, Vit•miaen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super mass gainer?

100 g of Super mass gainer has 379 kcal.

Is Super mass gainer high in protein?

Super mass gainer contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 76 g).

How many carbs are in Super mass gainer?

Super mass gainer has 72 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super mass gainer?

Super mass gainer contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Super mass gainer?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029679671560. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.