Super Cookie Crunch
Packaged product Dulces y postres Met-RX
Super Cookie Crunch contains 410 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 410 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars25 gabove the median for dulces y postres (median 21,2 g)
- Fat13 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6 gabove the median for dulces y postres (median 5,5 g)
- Sodium320 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Met-RX
- Barcode
- 0728560153126
- Label serving
- 1 bar (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy lipstick Swizzels | 410 | 0,01 g | 93,6 g | 3,4 g |
| Quaker Chocolate with Milk Quaker | 410 | 8 g | 68,8 g | 9,5 g |
| Big 100 super cookie crunch MET-Rx | 410 | 32 g | 42 g | 13 g |
| Chocolate Caramel Whey Protein Diamond Cut Nutrition | 410 | 75,2 g | 7,3 g | 7,9 g |
| Nakd peanut chocolate Nakd | 410 | 8 g | 55,1 g | 18 g |
| Superior whey chocolate protien powder International Protein | 410 | 77,5 g | 6,8 g | 7,3 g |
| Brownie Protein Bar (Chocolate Peanut Butter) Choco Chef's | 410 | 24 g | 20 g | 26 g |
| Rainbow cookie kit Betty Crocker | 410 | 3,9 g | 75,8 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Cookie Crunch?
100 g of Super Cookie Crunch has 410 kcal. Serving, 1 bar, 100 g (100 g): about 410 kcal.
Is Super Cookie Crunch high in protein?
Super Cookie Crunch contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 1 bar, 100 g (100 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Super Cookie Crunch?
Super Cookie Crunch has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Cookie Crunch?
Super Cookie Crunch contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Super Cookie Crunch?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728560153126. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.