Sunflower
Packaged product Otros alimentos EGO
Sunflower contains 576 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 576 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars10 gabove the median for otros alimentos (median 3,5 g)
- Fat46 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium596 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EGO
- Barcode
- 0029173099321
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Torresmo Kari Kari | 576 | 60 g | 0 g | 36,8 g |
| Cashews Pams | 576 | 21,2 g | 16 g | 47,2 g |
| Ener Bio Nuss nougat creme Ener Bio | 576 | 5 g | 51 g | 38 g |
| Bimbi Bovetti | 576 | 6,4 g | 49 g | 39 g |
| Marabou premium fin 70% Marabou | 576 | 6,6 g | 35 g | 43 g |
| Chocolat à casser noir façon brownie Le Comptoir de Mathilde | 576 | 7,8 g | 30 g | 45 g |
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| Assortiment De Mini Moulage En Chocolat Au Lait Ethiquable | 576 | 7,5 g | 36 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower?
100 g of Sunflower has 576 kcal. Serving, 1 portion, 100 g (100 g): about 576 kcal.
Is Sunflower high in protein?
Sunflower contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Sunflower?
Sunflower has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower?
Sunflower contains 46 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Sunflower?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029173099321. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.